A scientific adviser explains why the controversy over protein and dairy obscures the clearest evidence: cutting processed foods and sugary drinks dramatically reduces disease risk.

Sneak peek at upcoming San Diego-area street fairs, festivals, concerts, performances, art shows, library events, community ...

Also, the new guidelines reflect an important paradigm shift in defining a healthy diet. For the past half-century, dietary ...

Amid the controversy over protein and dairy, the new dietary guidelines contain a powerful, evidence-backed core message. Here are the simple, impactful changes that matter most for your long-term ...

As February unfolds, Taurus individuals are poised for an exciting day on February 7th, 2026. Known for their determination ...

People who eat higher amounts of processed foods have a higher risk of developing Type 2 diabetes, cardiovascular disease, dementia and death.

How to make sense of new federal guidelines on nutrition and improve your diet. The Dietary Guidelines for Americans aim to ...

The environment is changing rapidly around the melting Thwaites Glacier. Seals can collect data in waters that ships could ...

Fermented foods are often associated with improved digestion because they contain live bacteria that can support a healthier ...

The National Institutes of Health failed to protect brain scans that an international group of fringe researchers used to argue for the intellectual superiority of white people. Credit...Ben Denzer ...

Listening to music after the age of 70 appears to be associated with a meaningful reduction in dementia risk. A research team from Monash University analyzed data from more than 10,800 older adults ...