Students say the campus therapy dog brings comfort, connection and stress relief during Mental Health Week ...

Los Angeles Dodgers pitcher Alex Vesia shared that he and wife Kayla Vesia are in therapy following the death of their daughter, Sterling Sol. “Kay and I started therapy about six weeks ago. It hasn’t ...

A new nationwide study shows that a simple Smartphone app can help people stop catastrophizing and improve their functioning.

Loneliness is rising, even at work. What if everyday acts of care are the key to stronger teams and deeper meaning? Here are three ways to start.

For some, the mental impact of the COVID-19 pandemic has lingered long past the lockdowns. One study refers to it as “an ...

His unprecedented 23-year career and 22 All-Star selections were only possible by an ever-improving regimen of diet, exercise and cutting-edge technology.

Erin Mooney, executive director of the Schuylkill Center for Environmental Education, slipped out of a sweltering sauna last ...

But the memory of that first night, when I thought I was losing him forever, stayed with me. The recognition of radical human vulnerability pushes some people toward belief, but for me it had the ...

The former Paralympic and Olympic athlete rose to international prominence in the early 2000s, breaking world records as a ...

This tiny Florida park feels like a hidden fairytale, with shady trails, whimsical gnome villages, and peaceful nature paths waiting to charm curious visitors.

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

This year, Valentine’s Day on 14 February falls on the weekend, making it the perfect excuse to book that long-put-off getaway.