Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Advancements in spatial proteomics enable detailed tissue mapping, linking protein localization to disease mechanisms and enhancing translational research.

Scientific evidence shows both women and men need about 0.8 grams of protein per kilogram of body weight per day, with higher ...

A protein-level tension sensor reveals how cell shape and sarcomere maturity determine where cardiomyocytes carry mechanical ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

“Bad,” or LDL, cholesterol is a major risk factor for heart disease and most people are screened for it as part of their yearly physicals ...

Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options ...

By Vijay Kumar Malesu A sweeping review shows that while calorie intake and BMI often appear normal in people with alcohol use disorder, poor diet quality, hidden deficiencies, and flawed assessment ...

According to Dr Yaranov, total cholesterol numbers do not tell the whole story. He shares 6 markers that assess the risk of heart disease more accurately.

Restaurants are adding smaller, protein-focused meals as drugs like Wegovy change how people eat, and these items often cost less than full-size entrées.

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...