For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

From stars in new places to rookies competing for roster spots to the ABS challenge system rollout, there's lots to watch this spring.

Michigan had a long wait to chase down Arizona for the No. 1 spot in The Associated Press men's college basketball poll. Then ...

College administrators can be counted on to never change; they remain committed to writing bad contracts that they will ...

With the 2025 NFL season officially complete, here’s a look at what’s ahead in 2026, including the deadline to make some ...

The University of Washington must implement civil rights training after a federal investigation found it mishandled 140 ...

Manager Craig Counsell said Daniel Palencia will open the season as the Chicago Cubs closer. “My job is making outs,” the ...

With a six-year deal in place with SailGP, this high-tech center in Pensacola, Fla. is going to be very busy indeed.

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

In addition to digital solutions, Dmitry Druzhinsky continues to develop the sports community by bringing athletes and coaches together in a unified training system. His approach combines classic face ...

Queen Maxima of the Netherlands has started training as a reservist in the Dutch armed forces, with officials citing rising ...

By leading by example, Tata Steel and Lloyds Metals are ensuring that India's metallic minerals continue to fuel the nation's ...