SUMMERVILLE, S.C. (WCIV) — A National Day of Protest unfolded across the country Tuesday afternoon — including right here in the Lowcountry — as demonstrators walked out of work, school, and daily ...

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.