Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...

High-performance cage designs and thermal management features enable higher speeds and longer service life under heavy loads. Design engineers face new challenges when building modern linear motion ...

It’s been a long time coming, but the Geneva Family YMCA is edging closer to completing a $5 million, four-phase renovation project that includes a 10,000-square-foot addition.

The 15-15-15 workout helped this A-list stay active after injury, and it can help boost your cardiovascular fitness in just ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

Italian pasta comes in many shapes. We break down what they are, and the best sauce pairings, cooking tips, and history to ...

Matt Kaeberlein, a longevity researcher and CEO of Optispan, focuses on strength training and cutting back on alcohol and ...

It’s called the Non-Negotiable Mindset, and this is how it works. My Non-Negotiable Mindset started with exercise, or more accurately, with not wanting to.

The Chirp Halo is an at-home device that comes with two small magnetic devices (or “pucks”) that attach to sticky pads on ...

What: New analyses using early observations from the European Space Agency’s Euclid mission examine how galaxy mergers trigger active galactic nuclei (AGN), luminou ...