Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Reviewers call it a great way to "stay active without overdoing it." ...

Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These exercise machines fit that bill.

High-performance cage designs and thermal management features enable higher speeds and longer service life under heavy loads. Design engineers face new challenges when building modern linear motion ...

It’s been a long time coming, but the Geneva Family YMCA is edging closer to completing a $5 million, four-phase renovation project that includes a 10,000-square-foot addition.

What are the most important exercises to do every week in your fifties? Anthony Wall is an ACE-certified personal trainer and Senior Director of Global Business Development and Professional Education ...

Satellites and spacecraft in the vast region between Earth and the moon and just beyond—called cislunar space—are crucial for ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary ...

Italian pasta comes in many shapes. We break down what they are, and the best sauce pairings, cooking tips, and history to ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

U.S. speed skaters Erin Jackson and Jordan Stolz say strong cycling regimens are vital in their quest for gold at the 2026 Winter Olympics.