#OctopusEffects, #aftereffects In this tutorial, I will show you how to create 3D logo or text without plugins. Create lights and real shadows. How to control the camera. Timestamp 00:00​ Introduction ...

Learn how to make smooth and professional VFX trail echo effects for your music videos using Premiere Pro. This step-by-step ...

Think about the last professional video you watched—a commercial, a music video, a film trailer. Beyond the cinematography and editing, you probably noticed something else: the effects and transitions ...

Slow breathing and cold plunges promise calm. But real vagus nerve treatments are more complex and still under study.

Cannabidiol (CBD) and tetrahydrocannabinol (THC) are cannabis compounds that affect the endocannabinoid system, but only THC produces a “high.” Hemp-derived CBD with less than 0.3% THC is federally ...