New collaboration creates a seamless transition from diabetes reversal to sustainable health and longevity. DALLAS, TX, ...

Attending from the U.S. executive team were Chief Rockstar Will Humphreys, VP of Operations Kayla Pollak, and VP of Growth Tone Williams. They were joined by core leadership team members Denise ...

Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual ...

UC Davis researchers are using virtual reality to make eye exams easier for seniors and to investigate whether the platform can detect early brain changes linked to Alzheimer’s disease.

The 9 best fitness apps to download in 2026, according to a fitness editor - Whatever your goals this year, there’s a fitness app to suit everyone ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release “feel good” chemicals in the brain which help boost mood and reduce stress.