The Simcoe Muskoka District Health Unit is committed to maintaining up-to-date, reliable information about the community it serves, and that includes gathering important information from residents.

Students across the Simcoe County public and Simcoe-Muskoka Catholic boards, including in Barrie, Orillia and Collingwood, will get at least one day off from class at the end of the month with ...

Lindsey Vonn has had yet another surgery on her fractured leg. The American skiing icon revealed the news Wednesday, three ...

Lindsey Vonn’s comeback is on a one-day hold. After the 41-year-old downhill skier ruptured her left ACL during a crash in Switzerland on Friday, her first training session scheduled for Thursday was ...

There will be no school buses running in Elmvale, Midland, Penetanguishene and Orillia on Monday. Simcoe County Student Transportation Consortium announced there will be no buses in its north area.

The strategic plan is the first developed under the leadership of SMDHU’s new Medical Officer of Health and Chief Executive Officer, Dr. Lisa Simon (Acting appointment pending provincial approval).

We're used to seeing Helen Mirren on red carpets and at award shows, but following the release of The Thursday Murder Club recently, it's her 12-minute workout that's had a revival. If you're looking ...

I want to get stronger without equipment. Produced by Meghan Morris, Theodore Tae and Deanna Donegan. New to Yoga?: Here is a guide to get you started. Never Too Old: Yoga can be beneficial to older ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Glute strength is important for functional movements, like running, squatting and walking up stairs. There are several ways you can strengthen your glutes, and if you’re not a fan of lifting weights, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...