Jared James Nichols is a master of “Dead thumb” fingerpicking. The Blues Power fingerstylist explains how it gives the him ...

Image: Unsplash How small daily choices quietly shape your stress hormone balance Cortisol gets labeled the “stress hor ...

RTHMS is redefining online dating with behavioral compatibility, matching people by real lifestyle patterns instead of ...

For a cohesive home design, every element of your space should be considered, from the coffee table décor to the entryway ...

For years, nutrition advice has focused almost entirely on what we eat like calories, macros, superfoods, and supplements. But a growing body of research suggests that when you eat may be just as impo ...

Scientists recreate the world’s simplest biological clock in a test tube, revealing how genes switch on and off across the day.

Americans Madison Chock and Evan Bates brushed off a razor-thin second-place finish in the rhythm dance on Monday, insisting they are right where they want to be heading into the free-dance showdown ...

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

CLEVELAND, Ohio — In the aftermath of Cleveland’s impressive victory over the Denver Nuggets, a concerning pattern emerged ...

Madison Chock and Evan Bates have ground to make up in their pursuit of ice dance gold at the Milan Cortina Winter Olympics. The three-time world champions made the slightest mistake on their pattern ...

Timing has always shaped match day. Kick-off, half-time, late substitutions, and stoppage-time goals define how supporters follow football. Digital platforms have sharpened this focus recently. Live ...

Officials asked teams to open their millennial playlists and skate their first program to music from the ’90s.