Coach Michael Allen rebrands his gym amid allegations against Checkmat, prioritizing a safe, inclusive environment that ...

The student raised $21,000 for the American Heart Association and organized a hands-only CPR training event, the first of its ...

Conor McGregor seems to be enjoying himself as he prepares for his comeback. The former dual-weight champion hasn’t fought ...

ST. PETERSBURG, FL, UNITED STATES, February 1, 2026 /EINPresswire.com/ -- Legends Gym is maintaining its position as a ...

A BODYBUILDING champion who regularly used his social media to show off his honed physique and gruelling workouts has died ...

Fitness spilled out of the gym and into the city on 31 January, when Anytime Fitness Singapore turned OCBC Square into an ...

The dance and strength training crossover aims to dispel the perception of ballet as an inaccessible and elite art form.

A unique hybrid training space based in Breightmet is changing the way people approach fitness.

There are huge benefits to ringing the changes when it comes to exercise, finds committed runner Grace Wade when she analyses the science ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Fitness wearables provide valuable insights, but their constant feedback is shaping how users perceive effort, rest and ...

Working hard at the gym without seeing progress? It might have less to do with your weight training program and something to ...