According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

Today I will try a triangle pattern with asymmetrical earrings. It looks cute but no less personal, right? Let's try it, it's very simple! You can use whatever wire you have. You can mix stones as you ...

For High School Musical's 20th anniversary, a queer writer looks back at the franchise and determines which songs had overt (and subvert) gay themes.

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser Refresh your winter routine with these ...

Start your personal reading resolution with these visually exhilarating books. Dive into the history of crown jewels, the American West, historic fashion runways and more. If the thieves who dropped ...

With Christmas coming in just one week, we’re getting down to the wire, but there's still some time to shop for everyone on your list if you're a little behind schedule—including the runner in your ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Look, we've all been there. It's a lazy morning, mere days before Christmas, when it hits you: You ...

Pushing your limits is a simple requirement of running faster and improving your endurance, but that doesn't mean you have to spend hours doing so. Efficiency matters – and the Mona Fartlek offers ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about waiting your turn for the exercise machines or free weights as you would at the ...

Instructors Tiffany Ragozzino and Lee Jimenez are back with the 6th and final episode of our kettlebell series, this time leading you through a 20-minute set that combines aspects of each previous ...

SHREVEPORT, La. - The wildly popular KTBS 3 Minute Smile delivered another winner Thursday evening as Keydrick Jackson, 7, made his mad dash for toys at the Walmart at Shreve City. Jackson, a student ...

A resurfaced Facebook post by user “Felon Love” has sparked powerful online reactions after he shared how a single emotional decision led to two decades behind bars — and a lifetime of regret. An Oct.