Over the past few decades, Canadians have been eating less and less meat. And while environmental, animal welfare and health concerns are often reasons for cutting back on meat, over the past few ...

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal prep ideas. Find her featured recipes below. Heat oven to 350°F. Line a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Hitting my protein goals used to feel hard. Between busy days and higher needs due to an active lifestyle, I often found myself coming up short, even though, as a dietitian, I knew exactly what I ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

If you click on links we provide, we may receive compensation. It’s small enough to store inside pantries and closets Sian is a Commerce News Updates Editor for PEOPLE. She has covered consumer ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Your wedges are your scoring clubs. When you have one in your hand from the ...

Pressure and pivot: This is how I think about the swing to make it easier for my students to learn the relationship between turning and managing weight, which must be synced up to hit the ball solidly ...

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