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You don’t have to cook from scratch to eat more fiber. Ruhs recommends adding simple toppers—like seeds, nuts, or extra vegetables—to prepared foods. Even pairing a frozen meal with a fiber-rich side ...

These budget-friendly recipes will keep your family happy and full for under $20. Though most rely on affordable ingredients, they result in indulgent dishes.

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In response to criticism leveled at a Jan. 13 meeting, an architect and representative of Chief Construction on Tuesday defended the method being used to build the basement on Hall County's courthouse ...

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Try one of these tricks to tackle smelly odors in your home and make your house smell better. Ahead, easy and natural ways to ...

Evaluation of accuracy (trueness) in a normal environment includes the three errors of sensitivity, linearity, and eccentricity, and the acceptance criterion, 0.10%, according to the error propagation ...

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Abstract: The construction of the shortest addition chain for a given exponent n, which yields the most efficient method for computing x n in certain multiplicative groups, is vital for enhancing the ...