Exercise for arthritis pain may be “minimal and short-lived,” claims a new umbrella study, but rheumatologists say the full ...

At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...

The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

If exercise gets the endorphins flowing and gives a quick mood boost, why do many people find it hard to stick with?

Phoenix, Arizona - February 18, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional background ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...

The effects were greater than those with self-directed exercise alone and similar to those with brisk walking.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

Cardio is important for your heart health and metabolism; strength training is important for muscle mass and being functional ...

A new study published in Nature has found that X's algorithm—the hidden system or "recipe" that governs which posts appear in your feed and in which order—shifts users' political opinions in a more ...

A fitness studio backed by actress Jennifer Aniston is moving into Northwest Portland. News tips Business opening or closing in your neighborhood? Email the reporter at vnocera@oregonian.com. Pvolve — ...