Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...

There’s a certain rhythm to greatness — early mornings, relentless training sessions, legs that feel like they’re on fire and ...

Friends' alum Jennifer Aniston, who turns 57 on Feb. 11, has always prioritized health and fitness but has changed her approach over the years.