The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Traditional caching fails to stop "thundering ...

Soundcore has launched the R60i NC in the Philippines, succeeding last year’s R50i NC and bringing major upgrades in audio quality, noise cancellation, and smart features while keeping an affordable ...

The Kestrel web server flaw allows request smuggling attacks, but the actual risk depends on the application code and deployment. Microsoft has patched a critical vulnerability in ASP.NET Core that ...

CVE-2025-55315 is an HTTP request smuggling bug leading to information leaks, file content tampering, and server crashes. Microsoft’s October Patch Tuesday updates addressed a critical-severity ...

Abstract: In this work, we experimentally investigated the gain characteristics of a ring-core erbium-doped fiber (RC-EDF) that supports five orbital angular momentum (OAM) mode groups. Through the ...

Abstract: A ring-core erbium-ytterbium co-doped fiber amplifier is proposed to amplify 10 orbital angular momentum modes within L-band with good gain flatness over a bandwidth of 45 nm (1580-1625 nm).

If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the Weavers of Eternity community for expert tutorials, fun challenges, and must-know ...

While Dapper provides excellent support for performing CRUD (create, read, update, delete) operations efficiently, it does not have built-in support for bulk operations (i.e., bulk insert, bulk update ...

If you've been following the .NET coverage on this site from just the past month -- for instance, ".NET 10 Preview 3 Adds Native Container Publishing, ".NET 10 Preview 4 Focuses on ASP.NET Core, ...