What she likes most about her current life? “I get to do all the fun stuff and say no to the things I don’t want to do anymore.” She also has some tips if you can’t sleep.

Join Josh, Ollie, and Chris the priest as they explore a collection of unusual and commercialized Jesus products found online. From Cross Pops and Scripture Candy to a Wonder Bible audio device, ...

NextSense earbuds monitor brain activity using EEG. The sleep earbuds claim to use EEG for restorative sleep. They cost $399 and are available to preorder. Brain-tracking technology is coming to your ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

CARL HIGBIE (HOST): This is like one of these things. They're dancing around the nuances and then they're like, oh, people got violent. I don't know why. CHARLES MARINO (GUEST): Yeah, look at the side ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

The Woojer Mat supersizes the company’s vibrating vest technology to provide full body haptic feedback. The Woojer Mat supersizes the company’s vibrating vest technology to provide full body haptic ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The Mormon Land newsletter is The Salt Lake Tribune’s weekly highlight reel of news in and about The Church of Jesus Christ of Latter-day Saints. Join us on Patreon to receive ad-free podcast episodes ...

Advice on how to get good sleep is everywhere, with the market for sleep aids worth more than US$100 billion annually. However, scientists warn that online hacks and pricey tools aren’t always ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sleep is not just a “nice-to-have” — it’s a biological necessity ...