Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
Fitgurú on MSN

Pull-ups: The back-building exercise that transforms your upper body faster than machines

Mastering pull-ups is one of the most effective ways to build real-world strength, improve posture, and sculpt a powerful back using just your bodyweight.
Fitgurú on MSN

Lat pulldown: The essential back exercise that improves posture and shoulder stability

This classic gym movement is one of the most effective ways to build a strong, healthy back while protecting your shoulders ...

I Used a Vibration Plate for a Month—Is It Worth the Hype?

I mostly stayed standing at first, sometimes adding gentle stretching and shallow squats on the platform. At first, 10-minute ...
The Mercury

Dr. Mishock: Why Chronic Low Back Pain: Manual Therapy, Exercise, and Laser: Why the Combination Works Best!

Low back pain is nearly universal. About 80% of adults will experience it at some point in their lives. For many, symptoms resolve within weeks. For a significant minority, they do not — and that’s ...
Los Angeles Times

Trade unions back Santa Anita Park’s use of betting machines

This is read by an automated voice. Please report any issues or inconsistencies here. The dispute between the state and Santa Anita Park over the use of a new betting machine was ratcheted up ...
Lansing State Journal

Smith Machine Home Gym Sale for Fitness Exercises Launched by Strongway Gym Supplies UK

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...