Neurites include axons, which are often severed during spinal cord injuries. When axons are cut, communication between ...

Mastering pull-ups is one of the most effective ways to build real-world strength, improve posture, and sculpt a powerful back using just your bodyweight.

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

I mostly stayed standing at first, sometimes adding gentle stretching and shallow squats on the platform. At first, 10-minute ...

“A sit–stand desk allows you to alternate between sitting and standing throughout the day. Standing for even 10-15 minutes per hour can reduce pressure on the spine,” says Okubadejo. “This regular ...

With just over 48 hours until the NBA trade deadline (Thursday, 3 p.m. ET), impactful deals have been largely nonexistent.

I tested 14 top shop vacs to see how they fared with wet and dry messes, and evaluated their suction power, portability and ease of use. Three came out as the best.

Place your forearms deep into the creases of your hips. Squat down with your arms in this position so that your hands reach ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Amy returns to full-time work with a busy week of yard organization, equipment recovery, and a visit to Molson Group in Bristol. She checks out several Kobelco excavators, including a high-spec custom ...

If you want the ultimate LEGO Back to the Future DeLorean time machine set, Amazon has the 1872-piece #10300 set on sale for $170, which is 30% off the list price. A nice discount for sure, but it can ...