A brilliant bit of kit for weighted and bodyweight exercises, here are the best gym benches to use for strength training and ...

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

BARCELONA star Fermin Lopez admits he’ll happily sit on the bench if Lionel Messi makes a stunning return. The Nou Camp legend, 38, spent more than 20 years at Barcelona, writing himself into the ...

Low back pain is nearly universal. About 80% of adults will experience it at some point in their lives. For many, symptoms resolve within weeks. For a significant minority, they do not — and that’s ...

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...

Houston's leadership openly supported its quarterback, but contract negotiations will be more challenging behind closed doors ...

Mamukelashvili is not in the Raptors' starting lineup against the Nuggets on Wednesday, Blake Murphy of Sportsnet.ca reports. Even with Jakob Poeltl (back) sidelined, Mamukelashvili will come off the ...

The Tesla Model Y L debuted in China a few months back, and a Youtuber finds out if it can really fit people in the third row. Despite serious competition from homegrown brands, Tesla is doing well ...

OZARK, Mo. (KY3) - During the holidays, food waste goes up with bigger parties and bigger meals. So now might be a good time to start thinking about how you can cut back on that waste. MU Extension ...

There is a tremendous abundance of nostalgia within the automotive community, with fans of various eras echoing a familiar sentiment: Vehicle manufacturers don't make them like they used to.

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...