The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

This is read by an automated voice. Please report any issues or inconsistencies here. The dispute between the state and Santa Anita Park over the use of a new betting machine was ratcheted up ...

AMD surged 80% in 2025 driven by hyperscalers diversifying chip purchases beyond Nvidia. AMD reported 46% revenue growth and 54% gross margins with Q4 revenue guidance at $9.6B. Alphabet gained 65% in ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

If you’ve ever chanced a gym training session during peak hours you’ll know it’s pot luck whether you can get your hands on the equipment you’re intending to use or not. There will almost certainly be ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...

If you want the ultimate LEGO Back to the Future DeLorean time machine set, Amazon has the 1872-piece #10300 set on sale for $170, which is 30% off the list price. A nice discount for sure, but it can ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...