The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...

The ability of Airy light beams to transport microparticles along curved, self-healed paths may lead to useful applications in biology and colloidal science. Interest in the trapping and sorting of ...

If you’ve been even casually following NASA’s return to the Moon, you’re likely aware of the recent Wet Dress Rehearsal (WDR) ...

In the United States, flu season typically lasts from October to May. The flu virus affects people of all ages each year, and symptoms include coughing, runny nose, fever, chills, body aches, and ...