On top of structured training programs, Right Jab Boxing Gym hopes to teach conflict resolution and self-defense.

Inside the ring, a new world is opening up for teens and young men seeking better in what they do, and how they dream. “It’s not about boxing. It’s a championship ...

When people think of boxing training, the speed bag often comes to mind. It looks tricky at first, but it’s one of the best tools for building rhythm, coordination, and hand speed, no matter your ...

A supervisor and three instructors with a Massachusetts State Police tactical unit have been indicted in connection with the ...

The insider’s playbook for fight weekend in Las Vegas — host hotels, sportsbooks, gyms, pre-fight restaurants, mega-clubs, ...

Abia State partners with IKEUJ Enterprises to launch a grassroots boxing talent hunt in schools, aiming to discover and train future champions.

These classic boxing drills focus on footwork, timing, and ring fundamentals. Each exercise is designed to sharpen technique and build competitive readiness. A strong training look at the basics ...

The cast of Syracuse Stage’s upcoming world premiere “Relentless” got into fighting shape at Brooklyn's legendary Gleason’s Gym.

Learn the correct way to wrap your hands like a professional boxer. Step-by-step tips ensure safety, support, and better performance during training. Perfect for beginners and seasoned athletes alike.

When a fighter the caliber of Jeff Lacy faces someone like Epifanio Mendoza, it's usually brushed aside or overlooked as a mere formality - a "tuneup fight," if you will. Most fans and pundits are ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in Nigeria that claimed the lives of two close members of his team, signalling a ...