Some people thrive in the morning while others drag—it's not willpower; it’s your natural rhythm. Align with it to boost focus and prevent burnout.

With so many people working from home these days, the conversations around the water cooler just aren't happening. A lot of those conversations had to do with workplace issues that people still want ...

Rhythm is everywhere. Even if you don’t think you have it, it’s fundamental to humans’ biological systems. Our heartbeat is ...

NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to fast so long.

A positive club path angle means an in-to-out swing. A negative club path means an out-to-in swing. A positive face angle ...

The past few months have been a mix of joy and pain for Karla Brustad. Known around Ramona as leader of the Ukulele Jammers and the Ramona Ukuladies, Brustad led a successful fundraising drive to get ...

Until last fall, R&B singer and multi-instrumentalist El DeBarge hadn’t played a local show in decades. That changed when he opened for Charlie Wilson and Babyface at Leader Bank Pavilion in September ...

Wichita State lost 62-59 at Boise State after repeated turnovers and miscues. Game exposed defensive breakdowns and missed shots that cost a Quad 1 win. Coach Paul Mills emphasized coaching fixes and ...

Sinéad Kennedy calls herself “the queen of the winter blues”. For as long as she can remember, the seasonal darkness triggers a descent in mood that usually lasts into the spring. “It’s the grey days ...

Comedy Central host Jon Stewart explained the impact subsidies have on prices to independent Sen. Bernie Sanders of Vermont during a Monday appearance on “The Daily Show” while discussing the ...

Rated Red continues archery basics with key lessons for better shooting. Did a WA trooper get special treatment after a fatal crash? Look at the video Trump Urges Republicans to End the Filibuster to ...