GARDEN GROVE, Calif., Jan. 28, 2026 /PRNewswire/ -- Jojo Dela Cruz entered the hospitality industry through hotel maintenance, but it was the complexity of large-scale building systems that pushed him ...

Pfc. Vallen Grayson lost more than 100 pounds over two years to meet the Marine Corps’ enlistment standards. (Sgt. Jose Cruz/U.S. Marine Corps) A recent Marine Corps basic training graduate who once ...

Training encourages mindfulness, goal-setting, and perseverance, helping adults reconnect with their sense of capability and confidence. Programs such as self-defense classes further support peace of ...

Unlike competitive sports or short-term fitness trends, martial arts training emphasizes long-term growth. Students learn to set goals, manage challenges, and develop confidence through consistent ...

Naval Academy basic training isn’t about physical strength — it’s about discipline, attention to detail, and accountability. The early weeks are designed to strip away habits that don’t belong in ...

Starting this month, the Army has begun closing some dining facilities at major bases to begin renovations that will overhaul and privatize how soldiers eat on base. But according to documents posted ...