Paddle calm waters and scenic bluffs along Illinois’ Kankakee River, an easygoing kayak trip filled with wildlife, forest views, and peaceful stretches.

I trialled Strava's Instant Workouts for a week to see how good the premium, AI feature is for cycling training.

Cassville High School JAG students are stepping up to support local families in need by organizing a donation drive for Bright Futures. On Saturday at the Walmart Supercenter in Cassville, JAG ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.