LEBANON, Ohio — John McCain took a risk in picking little-known Alaska Gov. Sarah Palin as a running mate, but now the campaign's playing it safer. She's sticking to a greatest-hits version of her ...

Claude AI XRP prediction places XRP (CRYPTO: XRP) at $2.15 by late January 2026—a 10% gain from current levels near $1.95.

Until recently, I resisted using the F-word to describe President Trump. For one thing, there were too many elements of classical fascism that didn’t seem to fit. For another, the term has been ...

Bolt Ghana has recorded an 18% increase in demand for its most affordable ride category, Bolt Basic, over the past two weeks, signalling a clear shift in commuter behaviour as passengers adjust ...

UNILORIN has barred ride-hailing vehicles from campus, restricting access to only registered staff and student cars Students have reported worsening mobility, long queues, and missed tests since the ...

Legal and criminal justice experts said a ruling by a federal judge last week revealed conduct by immigration agents that evokes the civil rights era. By Stephanie Saul A protester detained, her bra ...

tarting a fitness routine does not require a gym or special equipment. This video focuses on simple chair-based movements that support strength, mobility, and confidence, making it easier to begin a ...

The overhead press is a staple for good reason. It’s a foundational compound movement that strengthens the shoulders and upper body while engaging the core, supporting better stability, balance and ...

Philipa Margaret Rothfield does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...