You’ve probably had it drilled into your brain that there’s a magic number to reach to nail your daily movement goals: 10,000 steps. If you hit it daily, you’re healthy. If not, you’re on the fast ...

There was plenty of big Fantastic Four news at San Diego Comic-Con, not the least of which being the jaw-dropping announcement that Robert Downey, Jr. has been cast as Doctor Doom. But Comic-Con is ...

Black and Latino students are much less likely to have early access to Algebra 1 than their white and Asian peers—even when they’re in the same schools, and have similarly high math scores, according ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

This is read by an automated voice. Please report any issues or inconsistencies here. Let’s be honest. You’ve tried the high-intensity garbage. Those expensive, grueling workouts? They trash your ...

I’ve faced some hard choices in video games. Some of my decisions in Life is Strange still haunt me. Ghost of Tsushima’s final sequence prompted me to put my controller down for a good 10 minutes ...

Marvel’s highest-grossing movie of the year is finally streaming. Fantastic Four: First Steps is now available on digital video-on-demand platforms, almost exactly two months after launching in ...

For new shooters, hunters, or precision marksmen, accuracy can be challenging without the right tools. A ballistic calculator takes the guesswork out of long-range shooting by automatically adjusting ...

The amount of time it takes to walk 10,000 steps depends on factors like your height, stride length, and speed. On average, it may take 1.5 to 2 hours while walking on a flat surface. Walking 10,000 ...

(NEXSTAR) — You’ve likely been told you need to get thousands and thousands of steps a day, causing you to frequently check your smartwatch to make sure you hit that benchmark. If the 10,000 steps ...