NEWARK, Del. -- Jonathan Gainey has 14 years of experience in personal training and has worked with hundreds of clients and taught numerous fitness classes. But his favorite class to teach is the one ...

One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to stay ...

Add Yahoo as a preferred source to see more of our stories on Google. ABC Action News tracks tropical developments in the Atlantic and Gulf of Mexico. 5 things this weekend in boxing: Muratalla vs.

Preparations are nearly complete for Charles Oliveira's lightweight title bid against Ilia Topuria in the UFC 317 main event. Chute Boxe coach Diego Lima recently spoke with Sherdog about Oliveira's ...

A total of 248 boxers (124 men, 124 women) will compete at Paris 2024. Because there are fewer weight classes for women (6) than men (7), the women's tournaments will have more participants than the ...

CHICAGO (WLS) -- A local organization has found a unique way to connect with girls. The program, "Fight like a Girl," teaches young ladies the fundamentals of boxing, but the girls are doing a lot ...

Former world champion Ryan Garcia has offered his thoughts on some of the summer’s biggest movies in a series of posts on the social media platform X. The boxer, who has a 24-2 record with 20 KOs, has ...