From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...

A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained ...

When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

Sleeping long has a negative effect on brain performance, especially in people who are depressed, according to the findings of a new study. It suggests that sleep might be a modifiable risk factor for ...

Procedures that remove plaque from a narrowed carotid artery in the neck or prop the artery open with a stent did not appear to be better at improving cognitive function than medi ...

The Japanese lifestyle is something that has been known for years by many people, and is known to bring lots of benefits that support brain function and mental sharpness. Here's everything you should ...

Up to 48 hours before a migraine, this region becomes overactive, disrupting functions it normally regulates like sleep and ...