Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Consumer Reports' experts share safe car accessories that improve comfort and visibility—and warn against risky add-ons.

Australia are without Pat Cummins, the captain, and Nathan Lyon. Cummins has basically said there is no point risking his back injury for meaningless games while Lyon was on crutches with a hamstring ...

With the Ashes safely retained by Australia, England have only pride and their places to play for as the series moves to Melbourne. As we did before the previous three Tests, let’s take a recap on the ...

The Ashes are over as a contest, but there is still plenty to play for when Australia and England line up for the Boxing Day Test at the MCG. The hosts seek to extend an 18-match unbeaten home run ...

Our tips for the Boxing Day Test between Australia and England, starting on Christmas Day (UK time), include a 7/2 top match batter pick Liam spent more than seven years working for Spotlight Sports ...

The night before a military fitness test can be a swirl of emotions. Knowing what to eat -- and, just as importantly, what to avoid -- can add to that anxiety. Here is a question from a reader who is ...

NOTE: An earlier version of this story overestimated how much workers could save in federal taxes under President Donald Trump’s “big, beautiful bill” and did not apply progressive tax brackets. The ...

There’s no question that President Trump’s proposal to stop taxing tips has broad appeal. It’s popular in polling, lawmakers in both parties support it, and now a version of the idea is on its way to ...

The Senate on Tuesday passed a bill that would eliminate federal taxes on tips, advancing a key campaign promise of President Trump’s, with the help of Senate Democrats. Sen. Jacky Rosen (D-Nev.) ...

The Senate on Tuesday unanimously passed the No Tax on Tips Act in a surprise vote. This could boost momentum for the idea floated by President Donald Trump during his 2024 campaign. If enacted, the ...

Testing clubs can be a blast, but no matter what happens we can’t lose sight of the goal — to make 14 best friends. Since taking this new position as director of gear I have had the opportunity to ...