Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for the main ...

SPM‑3 has been under maintenance since mid‑November Work to get it back online now in final stages CPC is preparing to dismantle SPM-2 after drone attack Industry data shows CPC exports fell 24% in ...

Not sure what your strength training should look like as you build toward race day? Race-Ready Strength, Runner’s World’s latest program, is here to support you mile by mile. Ideal for those targeting ...

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CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...