The Tonal 2 delivers a smart home gym in an impressively compact design. Men's Health Fitness Director Ebenezer Samuel, C.S.C.S., calls this "far and away" the best workout mirror you can invest in.

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

'Confidence is a great outfit, but sometimes the gym prefers minimal effort.' Nandi shared this clip from her workout session where she decided to show some strength on the cable cross machine.

Practical core training after 45 thrives on movements that challenge your entire body at once. Standing exercises do this better than machines because they force your core to stabilize against gravity ...

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Cable is dying, but it’s a slow death. And — worse — it’s ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

The general belief is that in order to develop strong muscles at home, you require a complete set of weights and several machines. Such an assumption is incorrect. You can bulk up, tone, condition, or ...