When big equipment isn’t an option, stationary exercises are a simple way to get your heart pumping anywhere — at home, ...
For men, risk for heart attack and other cardiovascular disease begins to elevate in mid-30, almost a decade before women.
If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred ...
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A fresh approach to cardio exercises
National guidelines recommend adults get at least 150 minutes of moderate-intensity or 75 minutes of vigorous aerobic (cardio ...
Michigan lawmakers required schools to adopt a cardiac emergency response plan for the current school year if the Legislature appropriated “sufficient funds," but funding wasn't dedicated in ...
From a groundbreaking pediatric surgery to better bedtime habits, Tuesday's health headlines offer something for everyone.
Head Coach Todd Stepsis says Sutherland collapsed after a warm-up they do before most practices and workouts.
Ski mountaineering tests strength and endurance as athletes race uphill on skis and on foot before going back down.
At first glance, Stolz and Corby might appear to be these Olympics’ most mismatched pairing — an unflappable 21-year-old ...
Carmel coach Chris Plumb first read Jim Collins’ 1994 book “Built to Last” roughly 20 years ago. Its principles led Carmel to ...
Discover an affordable retirement destination in Arkansas where you can live comfortably on just $1,200 a month, with ...
Hello, Cherry Hill! 👋 Looking for a great happy hour deal? We’ve rounded up eight spots to check out. Also this week, a bomb squad was called in after residents discovered a cannonball in their ...
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