Central to that effort was the railhead operation, a core logistics process that inspects, documents and loads military vehicles and cargo onto commercial rail cars for movement up to JMPRC. Railhead ...

The U.S. Army and its NATO allies in Europe are honing their ability to to fight back against an incursion by throwing enough ...

NATO has launched a new military effort called Arctic Sentry to boost security in the High North. This comes after U.S.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The most well-known and used variation moves you forward and back in the sagittal plane. It builds lower-body strength and, ...

When I say nearly everyone struggles with workout motivation at some point, I mean it. I’m a fitness instructor and certified personal trainer, and I’ve had plenty of days when I’m just not jazzed ...

Follow Josh, Ollie, Chris, and Major Charles as they step inside a South Korean commando unit for an unforgettable military training challenge. From bear crawls and jumping squats to tough casualty ...

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Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

A significant insider transaction involving the exercise of company stock options was reported on January 13, by Kyle Kline, Senior Vice President at Globus Medical (NYSE:GMED), as per the latest SEC ...

Getting in shape can be easier, and faster, than you might expect. By Christie Aschwanden If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your ...