Standing core workout after 55 from a CSCS, an 8-minute routine to shrink belly pooch with marching, chops, and jacks.

Pitchers and catchers workout at the Cincinnati Reds player development complex in Goodyear, Arizona.

She offers four tips to help do-it-yourself investors simplify their journey: New investors often try to figure out what ...

Leg strength exercises after 55 to do in the morning, with a podiatrist’s tips for safer form, balance, and mobility.

The holy month of Ramadan brings a sense of clarity and spiritual renewal for millions of Muslims around the world.

Nellie Barnett, CPT, shares the exact program she followed.

Working out regularly but not seeking the results you expected? You are not alone. From beginners to seasoned gym-goers, most people unknowingly repeat simple fitness mistakes that slow progress, ...

Explore the Ball Up/Down Problem from the Feynman Lectures in this clear and engaging physics lesson! This video explains the underlying principles of motion, forces, and energy transfer step by step, ...

Police on Tuesday arrested teenager armed with a loaded shot gun who was running toward the U.S. Capitol building, authorities said.

San Diego Padres reliever Adrian Morejon is gearing up for the 2026 season as he joined the team last week for the Spring Training workouts at Peoria Sports Complex in Arizona.

Andrew Friedman said the Dodgers will watch the pitchers' progress closely to "make sure we're not stepping on anybody too ...