Muscle loss in midlife isn't just about weaker fibers—it's a breakdown in how your brain talks to your body. Here is how to retrain your nervous system for lasting power.

Ditch the complex gym machines and build a powerful, functional physique from home with these high-impact, trainer-approved free weight exercises.

Tired of aching knees and hips? The solution isn't rest. Learn the one essential type of daily exercise that keeps your joints moving smoothly and pain-free.

Legal and criminal justice experts said a ruling by a federal judge last week revealed conduct by immigration agents that evokes the civil rights era. By Stephanie Saul A protester detained, her bra ...

Chiropractor Evansville has released an announcement outlining its approach to chiropractic services, reflecting broader developments in musculoskeletal care, patient expectations, and non-invasive ...

Longevity has officially moved from a niche wellness buzzword to a mainstream consumer priority, and the food and beverage industry is feeling the momentum. As consumers of all ages increasingly focus ...

Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between these changes remains unclear. Prof. Yuhui Du's team at the College of Computer ...

Activist McBay (Full Spectrum Resistance) offers an encouraging survey of successful environmental justice activism. The victories spotlighted include an unlikely alliance between construction unions ...

Recent rates of active respiratory tuberculosis (TB) in the United States are suggested to reflect immigration patterns from endemic areas, with highest rates in the West and South United States, ...

Stephen has degrees in science (Physics major) and arts (English Literature and the History and Philosophy of Science), as well as a Graduate Diploma in Science Communication. Stephen has degrees in ...