Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Odessan Frosty Gilliam is helping Odessa’s Empty Stocking Fund in a big way again this year. Gilliam, a longtime supporter of the Salvation Army and the Empty Stocking Fund, on Friday issued a ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Scams: Who they happen to and how. Hear true stories on The ...

President Trump, 79, was diagnosed with chronic venous insufficiency, a common condition in people over 70. Trump’s physician said the diagnosis came after Trump noticed mild swelling in his legs.

If you want to avoid swollen feet on your next long-haul flight, try a pair of compression socks. They might not be a fashion statement, but healthcare experts agree they provide real benefits, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...

Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid-squat. But do compression garments actually improve your performance, or is the benefit ...