Many people spend the majority of their waking hours sitting in front of a computer or looking down at a mobile device ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

There are differences between office and work-from-home injury patterns. In offices, problems often stem from static sitting and lack of movement. At home, people work from beds, sofas or dining airs ...

It’s highly relatable in today’s technological age, but this kind of posture can really impact our health. As trained ...

Work from home has quietly become normal. What started as a temporary fix is now a permanent option for many people. No ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

The North Korean state-sponsored hacker group Kimsuki is using malicious QR codes in spearphishing campaigns that target U.S. organizations, the Federal Bureau of Investigation warns in a flash alert.

Kangaroos fix their posture in a unique way to save energy while hopping at high speed, reveals new research. Scientists have taken a leap in understanding of the biomechanics of the iconic Australian ...

Only a few things unite the internet quite like watching a cat live better than most humans. From dramatic stretches to unapologetic naps, cats know how to strike the right balance between effort and ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...