Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

Many people spend the majority of their waking hours sitting in front of a computer or looking down at a mobile device ...

Abstract: Cognitive Buildings (CBs) are IoT-based smart infrastructures that self-learn, self-organize, and adapt through Artificial Intelligence (AI), thereby enhancing occupant satisfaction with ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

The vest-like design doesn’t hurt at all, and if even if it’s super uncomfortable, you can adjust its length and opening ...

There are differences between office and work-from-home injury patterns. In offices, problems often stem from static sitting and lack of movement. At home, people work from beds, sofas or dining airs ...

Abstract: In the realm of robotics, teleoperation plays a pivotal role in performing high-risk or intricate tasks, and obtaining precise 3D whole-body pose is crucial for this purpose. Traditional two ...

In this series, Dr. Carroll will focus on key principles of proper lifting mechanics, joint positioning, and movement efficiency. Participants will learn how to improve mobility, stability, and form, ...

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