New Year’s resolutions. You’ve seen them, and you’ve likely participated in the process. The page turns on the calendar. There’s a surge of energy. Big goals. Bold declarations of what this year will ...

Michele Patterson Ford does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: Isabel Pavia—Getty Images, Marinela Malcheva—Getty Images, Zinkevych/Getty Images) If you’re aging—and every ...

The executive council of the American Historical Association said the resolutions, including one accusing Israel of ‘scholasticide’ in Gaza, would put the group at risk. By Jennifer Schuessler ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. The most popular New Year's resolution misses the point. Real resilience comes from groups, ...

The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert Tip of the Day series, we'll be sharing a series of recommended New Year's ...

With the New Year comes a chance for a financial reset and more Americans are considering making financial resolutions in 2026 with a focus on short-term savings goals, according to a recent study by ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at self-improvement. Surveys have found that fewer than 10 percent of Americans who ...

Vlad Glăveanu does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Every year, like clockwork, “Auld Lang Syne” stops and the New Year’s resolutions begin. And in 2026, with affordability concerns looming large, many Americans are setting out to improve their ...

Want your New Year's resolutions to stick? Research says to consider adaptive goals for success instead of all or nothing self-promises. Research reports about half the American population make one or ...

I’ve tried out a host of New Year’s resolutions over the course of my adult life (quit weed! Do Pilates every week! Throw more dinner parties! Regularly clean the bathtub!), but seldom, if ever, have ...