Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness and balance to reducing dementia risk and aiding neurological conditions.

Dorenne Simonson, 66, balances work and raising her granddaughter in New Jersey amid financial and childcare challenges ...

They encourage us to strive for excellence, not because it is easy, but because they believe in us and know we are capable of ...

That principle applies to everything, whether we’re talking about preparing a delicious meal, celebrating a birthday, ...

Last night I was supposed to meet friends for dinner at 6:30, but one had to push it to 7 because of a brain-training conflict (it was pickleball, which has rebranded to emphasize its cognition ...

WELCOME TO WANDSWORTH will present its finale, THE BEAT GOES ON, at Battersea Power Station, offering a memorable evening of ...

NURSERY pupils at St Paul’s Primary School in west Belfast have been getting hands-on with Chinese language and culture, ...

LONDON, (The Muslim News): Israeli forces killed at least 12 Palestinians in airstrikes across Gaza on Sunday, as the Palestinian Authority accused Israel of moving to annex vast swathes of the ...

Learn how to draw Mark Grayson from Invincible with this simple step-by-step tutorial. Perfect for beginners and fans alike, ...

Skaters from Telford Ice Rink enjoyed a successful and memorable week at the British Adult National Championships, with ...

'Sometimes it’s not now, not tonight, not this week. That doesn’t mean stop' ...