New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

"Panic disorder patients sprinted toward their fears instead of relaxing. Six months later, they had half as many panic ...

British soldiers are currently enduring formidable conditions, including chest-deep snow, as they participate in a crucial ...

Business Insider traveled north of the Arctic Circle to watch Finland's Jaeger Brigade train NATO forces on winter warfare and cold-weather survival.

Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga Meditation, Yoga Music for Exercise, Deep Meditation Music for Stress Relief. As ...

Make the most of your time at ACC.26 in New Orleans by starting your learning journey a day early! Join us on Friday, March 27, from 10 a.m. to 6 p.m. CT, for Care of the Athletic Heart! This ...

(CNN) — Federal Emergency Management Agency leaders were told to prepare for a possible gutting of their workforce — by as much as half — in the coming months, according to an internal email sent to ...

Objective: The junior high school years represent a crucial period in adolescents’ physical and psychological development, during which mental health concerns have gained significant attention.

TOKYO — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...