A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

A 20-year study reveals that "speed of processing" brain training can reduce the risk of dementia by 25% in older adults.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

"Panic disorder patients sprinted toward their fears instead of relaxing. Six months later, they had half as many panic ...

British forces are taking part in Operation Winter Camp at the Tapa range in Estonia, where temperatures as low as minus 30C ...

Abstract: In response to the escalating threat of fake news on social media, this systematic literature review analyzes the recent advancements in machine learning and deep learning approaches for ...

Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga Meditation, Yoga Music for Exercise, Deep Meditation Music for Stress Relief. As ...

You’ll have read or heard the instruction a thousand times, but how do you actually engage your core and what does it look like in practice? That’s something certified yoga teacher Leanne Lent from ...

Abstract: Metabolic Syndrome (MetS), which affects approximately one-quarter of the global population, significantly increases the risk of numerous chronic conditions, including type II diabetes ...

Make the most of your time at ACC.26 in New Orleans by starting your learning journey a day early! Join us on Friday, March 27, from 10 a.m. to 6 p.m. CT, for Care of the Athletic Heart! This ...