There are so many different types of magnesium supplements, it can be overwhelming. Here, dietitians offer advice on how to choose the right one for you.
The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.
This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...
Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.
Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...
Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...
Grape juice benefits include heart, digestive, and immune system health. See how this antioxidant-rich drink supports your ...
January 20, 2026 - PRESSADVANTAGE - Interest in prebiotic sports drinks has been increasing as athletes and everyday ...
From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...
There are various forms of ginger tea readily available, so for the most effective form, opt for a small piece of raw ginger and water. Ginger tea that is prepared from a packet has a small quantity ...
The ability to sense and adapt to adverse food conditions is essential for survival across species, but the detailed mechanisms of neuron-digestive crosstalk in food sensing and adaptation remain ...