London, City of London / Syndication Cloud / January 24, 2026 / HITO Holistic Health Temporomandibular joint disorders affect ...

The field of integrative physiology is increasingly uncovering the complex roles that stress, anxiety and fear memory play in ...

Charlie Allenby investigates how being a triathlete affects your sex life – from hormones, to libido, to erectile dysfunction ...

A doctor has warned erectile dysfunction, or ED for short, can be linked to a potentially fatal disease and stressed the ...

Sexual dysfunction is a reality for many women, but the subject remains taboo. A large percentage of women remain untreated, a problem that is exacerbated by the shortage of treatment options for ...

According to a personal trainer, there are some exercises you should probably avoid if you don't want to negatively impact your ability to have erections. Now, of course no one really wants to have to ...

Regular exercise can support your immune health by improving the circulation of important immune cells and by reducing chronic inflammation. Moderate, consistent physical activity offers the greatest ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Getting in shape can be easier, and faster, than you might expect. By Christie Aschwanden If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Many of us experience a mood-boost after exercise, and now an updated review has revealed just how powerful it can be. Even light exercise, like walking or gardening, may ease the symptoms of ...