Noticing repeating numbers? Learn how numerology and astrology intersect as powerful timing systems that help explain life patterns and cycles.

Explore Arizona’s top street food this year, featuring authentic tacos, savory snacks, and mobile eats you won’t want to miss ...

Stepping into my 30s, here are five principles I wish I had mastered earlier—principles every young adult can use to build an ...

Self-reflection and action-planning are key to leadership development and improvement. Adopting this structured process can help you build those crucial skills.

Your device does not support the audio. Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal achievement? This surprising ...

Have you ever found yourself operating on autopilot? Maybe you’ve driven home from work and don’t remember much about the drive. Or maybe you realize, suddenly, that you’ve been scrolling social media ...

The following is an excerpt from “It’s Not Magic: The Ordinary Skills of Exceptional Leaders,” by John Amaechi (Wiley, Sept. 23, 2025). I regularly, and as gently as possible, challenge people on how ...

There are many glorious science-based terms when it comes to surfing. We all talk about swells, of course, the underwater energy that creates a breaking wave. But we'll look at swell angles and ...

Reflection is as a key element in the professional development of pre-service teachers and one of the most important goals of teacher education. However, traditional reflection methods often lack the ...