Your symptoms and workout both determine whether working out while sick is a good idea, doctors say. Here's how to decide when to rest and when to exercise.
A 20-year study found brain games that boost speed and split attention helped prevent Alzheimer’s and other dementias.
Adults who played a specific type of cognitive speed training were found to have a dramatically lower risk of developing ...
Can computer exercises in your 70s protect you from dementia? A 20-year study found one specific type works—if you stick with ...
While at a glance Bobsled, Luge and Skeleton may appear similar, the three sliding events have distinct differences. (AP photo) ...
For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...
Anand Mahindra's post turned into an engaging discussion on human attention with netizens saying that focussing helps one to clear the clutter Industrialist and Mahindra Group chairman Anand Mahindra ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the toughest test of an investor's understanding. Buffett said the discipline of ...
American states have a vast range of speed limits, and we may soon have our very own version of the Autobahn. Again. With some caveats. Arizona state Rep. Nick Kupper recently introduced House Bill ...
A doctor said lifting weights boosted her energy and health, so she started recommending it to patients. She swears by squats and deadlifts to build full-body muscle and strength in less time.
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